Refer to yourself as an ‘iRest® Level 1 Teacher’.Level I iRest® Attendees are eligible to: Provides you the opportunity to receive and participate in multiple iRest® experiential group and one-on-one practice sessions.Provides you the opportunity to participate in group lectures and peer discussion groups.
#Richard miller irest training how to
Teaches you how to teach iRest® to groups and individuals in order to provide simple yet highly effective delivery of iRest® in group and individual settings.Introduces and teaches you to use iRest® for your personal practice.Understanding of the teacher-student relationship, teaching issues and ethical considerations.Understanding of iRest® within the context of meditation.Understanding of the evidence-based research showing the efficacy of iRest® and its use with different psycho-physical issues and populations.Understanding of Eastern and Western psycho-spiritual perspectives that form the path of meditation and iRest®.The iRest® Level I Training introduces you to the historical context and path of meditation in which iRest® is embedded and provides you with an: The protocol has been designed for use in various settings that include a personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative or integrative medical practices as well as in-job training and job resiliency programs.
This will allow you to incorporate the simple 10-step iRest® protocol into your personal life, professional teaching or clinical practice. The Level I Training is designed to provide you with the basic principles, history, theory, practice and delivery of iRest®. Students can expect to lie down or sit comfortably during the practice. IRest® programs are typically taught as a guided meditation.
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